What are Health Goals?

Health Goals is a quick and easy way to stay focused on your health priorities. Simply select your chosen health goals to receive regular articles, via the Your.MD app, that will support you day-to-day through useful and actionable information. You can select from topics including General Health, Healthy Pregnancy & Fertility, Improve Fitness, Improve Mood, Improve Nutrition, Improve sleep, Lose Weight and Reduce Stress. You can find Health Goals by clicking on the menu icon in the top left of your screen (Not available on messengers).